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For 2021 - online Python 3 training - see ((here)).

Our plans were to retire in summer 2020 and see the world, but Coronavirus has lead us into a lot of lockdown programming in Python 3 and PHP 7.
We can now offer tailored online training - small groups, real tutors - works really well for groups of 4 to 14 delegates. Anywhere in the world; course language English.

Please ask about private 'maintenance' training for Python 2, Tcl, Perl, PHP, Lua, etc.
Helping mental health through diet, exercise and other lifestyle matters

A broken leg has laid my son Chris low for the past few months. A car pulling out in from of his motorcycle lead to is entire left leg being in a plaster cast for several months; it's now in a reduced cast and he's getting somewhat more mobile.

Chris has always been immersed in computing - from hacking around (in the good way not the bad way) as a child, he moved on to running an internet cafe and then another job with a lot of customer relation and computing involved. I was delighted that he was mobile enough to join us for last week's PHP course, and that his wife Delene able to lend him to us for the week.

Actually, it was to both their advantages too. Delene and Chris have just set up the web site for Helix Health - offering "A holistic non-drug approach to naturally correct underlying physical problems frequently responsible for mental health symptoms experienced". Delene is qualified up to the gills (and beyond) for this, and does all the consultations; Chris is an enthusiastic backroom supporter.

I always find it hard to work out what the medical terms mean. Basically, Delene helps people look at the life styles, diets, etc, and helps relate them to sleep disorders, anxiety, depression, etc that the people may be suffering. Then they can - largely through self-help but with Delene's support look at improving what they eat, how they exercise and live .... dealing with the physical issues can do wonders for the attitude, stress, trauma management etc.

I know that I can vouch for Delene's ability. When I had my recent blood pressure / cholesterol scare and was, frankly, panicking a bit at a letter from my doctor she was a great help with a large amount of information, time to discuss and help encourage me to make some adjustments. I'm a bit of an odd-ball case in that until I had the letter from the doctor, I was feeling great. I've now managed to loose a few pound so that I'm no longer technically overweight, cut out a great deal of cholesterol and almost all my caffeine and - err - I still feel great.

And - gosh - who better could Chris have around to help him through the physical and emotional side of the motorbike accident? And he's ... well ... taking it all remarkably well. Or perhaps it's not remarkable - it's Delene's influence and help ;-)
(written 2006-05-18, updated 2006-06-05)

 
Associated topics are indexed as below, or enter http://melksh.am/nnnn for individual articles
Z100 - Daily life
  [19] interesting products and subjects - (2004-08-19)
  [20] Not two the same - (2004-08-20)
  [26] Matching Cat - (2004-08-24)
  [110] Friday, busy week! - (2004-11-05)
  [149] Fish stocks - (2004-12-12)
  [206] Fox and Python - (2005-02-08)
  [228] Beard Justification - (2005-02-26)
  [232] Diverse activities - (2005-03-01)
  [238] Difficulties with a trolley - (2005-03-07)
  [271] Different course every day - (2005-04-07)
  [283] Natural or man-made? - (2005-04-18)
  [307] Farming yesterday - (2005-05-10)
  [330] An O level comes in handy - (2005-05-30)
  [363] Greetings from Edinburgh - (2005-06-29)
  [446] Up early - (2005-09-16)
  [455] A Stengthening day - (2005-10-04)
  [473] Looking different in town - (2005-10-22)
  [474] Vintage Bus Day - (2005-10-23)
  [516] Open source questions? Anyone can ask. - (2005-12-03)
  [580] What to do with milk - (2006-01-28)
  [584] Loosing breath with Gerald - (2006-01-31)
  [605] Design your day with a walk - (2006-02-13)
  [612] Coming or going? - (2006-02-18)
  [613] Greetings from Dublin - (2006-02-20)
  [623] Behind every face is a person and a story - (2006-02-25)
  [635] Odd one out. - (2006-03-06)
  [645] Lost Camel - (2006-03-14)
  [654] Making use of disabled facilities - (2006-03-22)
  [655] Can some food be TOO different? - (2006-03-23)
  [692] Healthier eating - (2006-04-20)
  [698] Catch up weekend - (2006-04-24)
  [706] May day away - (2006-05-01)
  [752] Over zealous police activity? - (2006-06-09)
  [777] On Crosby sands - (2006-06-25)
  [817] Working on Weekend in Wiltshire and others - (2006-07-29)
  [843] To join an organisation? - (2006-08-23)
  [882] Rocks, hard places, trains and funerals. - (2006-09-30)
  [897] Too much for the National Trust - (2006-10-18)
  [908] And so to Inverness - (2006-10-29)
  [911] Letter Home - (2006-11-01)
  [921] French Exchange - (2006-11-11)
  [978] Wellhouse Manor, Hotel, Melksham - (2006-12-10)
  [992] Enthusiastic, but .... - (2006-12-16)
  [1056] Another frantic posting! - (2007-01-30)
  [1057] Selling by phone and Skype - our policy - (2007-01-30)
  [1061] Take vehicles off the road - put all the passengers into one - (2007-02-01)
  [1100] Wondering where I have been - (2007-03-06)
  [1138] The Holiday - unlikely romantic comedy? - (2007-04-08)
  [1151] Gordon Dodge, R.I.P. - (2007-04-16)
  [1178] Ducking stool for Melksham? - (2007-05-06)
  [1189] Meet, greet and welcome - (2007-05-16)
  [1272] Behind closed doors? - (2007-07-22)
  [1303] Heading Upstate New York - (2007-08-14)
  [1429] Remembrance day - inside a church and inside the day - (2007-11-11)
  [1643] A lack of technical content - (2008-05-16)
  [1810] Middle aged subsidise young and old - (2008-09-26)
  [1953] End of Training, 2008 - (2008-12-20)
  [1979] Looking forward, in Melksham, in 2009 - (2009-01-05)
  [2000] 2000th article - Remember the background and basics - (2009-01-18)
  [2008] The Month Ahead - What is happening in Melksham - (2009-01-25)
  [2024] Carry on Training - in spite of the weather - (2009-02-03)
  [2027] Who sticks by you in the snow? - (2009-02-05)
  [2030] The final step to being British - (2009-02-07)
  [2034] Through Snow and Flood to Linux and Tomcat - (2009-02-10)
  [2064] East of Melksham Countryside - (2009-03-02)
  [2068] Playing Catchup - (2009-03-06)
  [2090] Melksham to Georgia - (2009-03-19)
  [2105] Hire Car, from Atlanta Airport - (2009-03-27)
  [2106] Learning to Twitter / what is Twitter? - (2009-03-28)
  [2118] Spring Sprung - (2009-04-05)
  [2121] Out in the Vale of Pewsey - (2009-04-07)
  [2141] Town Crier competiton - (2009-04-25)
  [2159] A long day to guess where - (2009-05-06)
  [2164] Updating my public profile - Graham Ellis - (2009-05-09)
  [2217] Enjoying the summer weather - (2009-06-04)
  [2264] Learning about others private lives - (2009-06-30)
  [2371] Quiet summer days? I think not! - (2009-08-22)
  [2401] Back Tomorrow - (2009-09-10)
  [2450] Family Gathering at 404, The Spa - (2009-10-11)
  [2580] C course inspires new teaching examples - (2010-01-16)
  [2868] A move towards the family - (2010-07-12)
  [3125] The family is defunct. Long live the family. - (2011-01-09)
  [3316] Twitter Phishing Trips ... and a great new alert service - (2011-06-04)
  [3319] Moving on - a task for the hotel staff! - (2011-06-08)
  [3463] Busy weekend of contrasts. - (2011-10-03)
  [3553] Changes to morning routines - (2011-12-16)
  [3743] Sunday - no longer a day of rest - (2012-05-28)
  [4222] Five lessons learned or re-learned on my travels - (2013-12-15)


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Looking ahead and behind in a Regular Expression
A journey, an arrival, a people
In praise of training course delegates.
Better communication
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I'm answering a job applicant
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This is a page archived from The Horse's Mouth at http://www.wellho.net/horse/ - the diary and writings of Graham Ellis. Every attempt was made to provide current information at the time the page was written, but things do move forward in our business - new software releases, price changes, new techniques. Please check back via our main site for current courses, prices, versions, etc - any mention of a price in "The Horse's Mouth" cannot be taken as an offer to supply at that price.

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